Limited Capacityfull Adding this to your schedule will put you on the waitlist.
Have you ever felt so overwhelmed that you didn't know what to do about it? In this fun workshop, we'll discuss that challenge and share research-based activities that are useful in relieving stress! We will provide stress balls to take home, and will lead a yoga mini-session to put the mind at ease. If you struggle with stress in any aspect of your life, notice that stress has interfered with your tutoring sessions, or have your own effective ways of dealing with stress, we would love for you to join us!
